真的受了伤
今天打羽球时，不小心拉伤了大腿肌，没什么大碍，还可以跑、跳。但是脚不可以有太大的动作，要是动作太大而拉到肌肉，就会痛。
可能是之前没做足热身，所以一下不留神就伤了。
December 5, 2005
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take care arrr… all of us getting older liao la ar.
Comment by jing ying — December 5, 2005 @ 11:13 pm
take care ar. all of us getting older already..
Comment by jing ying — December 5, 2005 @ 11:14 pm